To spend time outdoors in an active and exciting way, exploring the districts of Riga or near city.

• The distance that you will cover during the walk could be 5 to 12 km — it depends on how successfully and in which order you will find the target objects.
• The minimum time allowed to complete the walk is: 90 min. 
• If the completion time is less than 90 min, the team will be disqualified.
• When starting the Walk, turn your favorite app (e.g. Strava, Runkeeper, Mapmyrun, etc.).
• At the end, you have to send a screenshot from the app showing how long it took you to complete the course.

• 2 to 4 persons in a team.
• At least one participant must be an adult.

• 29.10.2022.
• Start at 10:00 a.m., all in common at one location – a specific start location will be sent out two days before the MyFitness walk.
• The walk must be completed between 10:00 – 16:00.
• Place – Torņakalns and Āgenskalns.

• For MyFitness members: EUR 8.00 per team.
• For others: EUR 10.00 per team.

• Registration will take place until 28.10.2022. 16:00.
• Registration is only possible on the www.myfitness.lv website.
• Online registration of participants and payment is to be done by one person of the team.
• After registration, a confirmation email will be sent to the team representative.

• Registration on the MyFitness website.
• Confirmation email from MyFitness.
• Start at 10:00 a.m., all in common at one location — a specific start location will be sent out two days before the MyFitness walk.
• You will go on a walk looking for 20-25 checkpoints, completing additional tasks, and answering questions.
• By 16:00 on your chosen date, you will need to send all the checkpoints you have found, answers to the questions, and completed tasks to the number given in the materials.
• No more photos or assignments will be accepted after 16:00!

• It is up to the team in what order objects will be looked for.
• When you have reached a point on the map, you need to find the spot shown in the photo.
• Take the picture from the same angle (but not necessarily at the same distance) as in the photo you have been given(at least one member of the team must be visible in the picture).
• It is essential that one of the team members must appear in all pictures.
• After taking the picture, send it to the phone number specified in the form, adding a note with the object number and the answer to the given question, or the task completed, or the number/letter found.
• Each team will also appear in the MyFitness Walk summary table at the end of the year (more details on this below).

• You will receive all the necessary materials shortly before the start:
  • in paper format, a map and a table of photos of searchable objects.

• A total of 4 MyFitness Walks are planned for 2022.
• At the end of each MyFitness Walk, the results of all teams will be summarized and presented in a table.
• There will be two scoreboards: one for the specific MyFitness Walk and one for the summary of the whole MyFitness Walk 2022 event.
• For more fun, we encourage you to participate in all MyFitness Walks.
• At the end of each MyFitness Walk, the top five teams will win prizes.
• We will also determine three lucky draw participants.
• At the end of the year, the top three teams from all MyFitness Walk 2022 summary will receive grand prizes from MyFitness and partners.

• Clothing and footwear appropriate for the weather.
• Make sure you take drinking water, as you will be moving around a lot and will need to stay hydrated.
• A picnic is always a good idea.
• Comfortable shoes.

Share your active MyFitness Walk and your passionate emotions on social networks by tagging @myfitnesslv and #myfitnesspastaiga.

We wish you a pleasant walk!