Trainings
Complete at least 15 of 30 trainings.
Follow up Your progress on self service area on MyFitness website:
Training registration:
Aqua / Aqua Zumba – participate at training and present training ticket to trainer.
Tabata / Interval Training – participate at training: Interval Training/ Interval Training + MyFit abs / Interval Training + TRX / Tabata/ Tabata 45 / Tabata 75 and present training ticket to trainer.
Spinning – participate at training: Spinning / Interval Spinning / Giro di Spin / Interval Spinning + Core / Interval Spinning 30 and present training ticket to trainer.
Brazilian Butt – participate at training: Brazilian Butt/ Brazilian Butt+Core / Brazilian Butt+MyFit abs and present training ticket to trainer.
Studio X – participate at training that takes place at Studio X studio and present training ticket to trainer.
Power, Balance & Stretching – participate at training and present training ticket to trainer.
MyFit abs – participate at training and present training ticket to trainer.
CrossTraining – participate at training and present training ticket to trainer.
TRX – participate at training and present training ticket to trainer.
bodyART – participate at training and present training ticket to trainer.
ROCK’N’CORE – participate at training and present training ticket to trainer.
Functional Training -participate at training and present training ticket to trainer.
GRIP – participate at training and present training ticket to trainer.
VERVE – participate at training and present training ticket to trainer.
Interval Boxing – participate at training and present training ticket to trainer.
Circuit Training (Apļa treniņš) – participate at training: Apļa treniņš / Apļa treniņš + TRX and present training ticket to trainer.
Dance – participate at training: Zumba / Latino / City Afro Dance / Figure 8 / Zumba Toning and present training ticket to trainer.
Yoga – participate at training: Yoga / Yoga 75 and present training ticket to trainer.
Gym visit (Trenažieru zāles apmeklējums) – check in at sports club.
Personal Training (Privātais treniņš) – participate at training: Personal training 1h, Small group Personal training, 7x Personal training and nutrition advice, 7x Personal training, Personal training with friend, Personal training and nutrition advice.