Languages: LV, RUS, ENG. Education:
Department of Social Sciences, Bachelor of Sociology.
Category C sports specialist.

Additional courses:
Certified TRX, TRX RIP BAX, Shadowboxer Performance trainer. Group training and individual training; runs cardio, strength, and personal dance training.

Training activities:

General physical preparation
Weight reduction
Coordination and flexibility of development
Functional training, deep muscle strengthening

Training motto: “Do what you love but do it!”
Life motto: “My life, my rules’

My path in fitness started 12 years ago, after almost ten years of life in sports dancing, regular training, sports camps and competitions; my physical body “craved” for regular and professional exercises and my emotional world lacked the fulfillment provided by the sports dancing. I started running a fitness club as a regular customer: during one of the group trainings, which I visited regularly, I had a flashing thought that I could be a coach in this place also! Since then 7 years have passed! MyFitness has become my home and the fitness trainer’s job has given me the opportunity to fulfill my physical and emotional world.
For me, the biggest value of training is emotional communication with the client, giving the positive energy and gaining even more in reward, and this is a real value…
I am demanding, I am demanding of my visitors, and myself, which results in my training style.
I wish all of us learn the distinction between “I cannot” and “I do not want to”, I want us to learn to listen to our body, so that we learn to hear it and to respond adequately, I want us to learn to climb out of the comfort zone, and I that fitness provide you with physical and emotional satisfaction. Today we are stronger than yesterday because we do what we love!