Did you know that your body likes comfort? It quickly adapts to any situation, making it important for you to change the type and structure of your workouts from time to time, or even to shift your workouts from evenings to mornings.

It’s time to work on some other muscles and to push your body out of its comfort zone, so we are now offering outdoor workouts!

From 1 June, outdoor workouts will start:

• in Ķīpsala / MyFitness Olimpia
• on AB dambis / MyFitness Radisson BLU Daugava

Soon, outdoor workouts will also be available on the terraces of the Domina and Galleria Riga shopping centres, as well as in the vicinity of other clubs.

Outdoor workouts are marked “OUTDOOR” in the schedule.

To register for workouts, follow the usual procedure: register for the training, come to the club, and wait for your trainer before going outside together.

Outdoor workouts are open for MyFitness members.

In case of bad weather, workouts can be held inside the club.